Experts Are Working Hard To Get Rid Of The Zika Virus In Brazil

As the number of birth defects linked to a mosquito-borne virus surpasses 4,000 in Brazil, and scientists scramble to create a vaccine to protect against the untreatable disease, public health officials are bracing themselves for a potential outbreak in the U.S.
The threat has some advocacy groups pushing for tighter health screenings among travelers and immigrants from Zika-afflicted countries, while public health officials and tropical disease experts argue preparing to fight the Aedes aegypti, an insect that doesn’t respond to common pesticide, is more pressing.

CDC advises young women not on birth control to stop drinking alcohol

The Centers for Disease Control and Prevention (CDC) advised Tuesday that sexually active young women not on birth control against drinking alcohol to reduce instances of fetal alcohol syndrome. The CDC also urged health care providers to counsel patients on abstaining from drinking when they stop using birth control.In its CDC Vital Signs report, the agency found three in four women who want to get pregnant do not stop drinking alcohol when they stop using birth control. It further warned that there is no safe amount of alcohol for a woman to drink at any stage of pregnancy, including before she knows she is pregnant, which for most is four to six weeks into the pregnancy.Alcohol use during pregnancy can cause lasting physical, behavioral and intellectual disabilities for the developing fetus, which is known as fetal alcohol spectrum disorders (FASDs).“Alcohol can permanently harm a developing baby before a woman knows she is pregnant,” Anne Schuchat, the CDC principal deputy director, said in the report. “About half of all pregnancies in the United States are unplanned, and even if planned, most women won’t know they are pregnant for the first month or so, when they might still be drinking. The risk is real. Why take the chance?”
For the report, scientists analyzed data from the 2011-2013 National Survey of Family Growth.

Brazil Zika virus: 'War' declared on deadly mosquitoes

Brazilian President Dilma Rousseff has declared war on mosquitoes responsible for spreading the Zika virus in a recorded TV message to the nation.She said a national mobilisation day would be held on Saturday, during which thousands of soldiers and state employees would work to eradicate the insects in homes and offices.Ms Rousseff said most mosquitoes breed in or near people's homes.Zika has been linked to babies being born with underdeveloped brains.It is spreading through the Americas and the World Health Organization (WHO) has declared the microcephaly disease linked to the virus a global public health emergency.In her address, Ms Rousseff said that substantial federal resources were being released to fight Aedes aegypti mosquitoes, because it was a fight that "cannot be lost".
"All of us need to take part in this battle," she said."We need help and good will from everyone. Collaborate, mobilise your family and your community."I will insist, since science has not yet developed a vaccine against the Zika virus, that the only efficient method we have to prevent this illness is the vigorous battle against the mosquito."

A Sexually Transmitted Zika Virus Has Been Confirmed In Texas

 Health officials on Tuesday reported that a person in Texas has become infected with the Zika virus through sex in the first case of the illness being transmitted within the United States amid the current outbreak in Latin America.

The unidentified person had not traveled but had sex with a person who had returned from Venezuela and fallen ill with Zika, Dallas County health officials said. The U.S. Centers for Disease Control issued a statement saying lab tests confirmed the non-traveler was infected with Zika.The virus, which has been linked to birth defects in the Americas, is primarily spread through mosquito bites, but investigators had been exploring the possibility it could be sexually transmitted. There was a report of a Colorado researcher who picked up the virus in Africa and apparently spread it to his wife back home in 2008, and it was found in one man's semen in Tahiti.

THE WORLD HEALTH ORGANIZATION DECLARES GLOBAL EMERGENCY ON ZIKA VIRUS

The World Health Organization declared a global emergency Monday over the explosive spread of the Zika virus, which has been linked to birth defects in the Americas, calling it an "extraordinary event" that poses a public health threat to other parts of the world.
The U.N. agency took the rare step despite a lack of definitive evidence proving the mosquito-borne virus is causing a surge in babies born with brain defects and abnormally small heads in Brazil and following a 2013-14 outbreak in French Polynesia.Monday's emergency meeting of independent experts was called in response to the spike in babies born with microcephaly in Brazil since the virus was first found there last year. Officials in French Polynesia also documented a connection between Zika and neurological complications when the virus was spreading there two years ago, at the same time as dengue fever.



After a review of the evidence, the committee advised that the clusters of microcephaly and other neurological complications constitute an extraordinary event and public health threat to other parts of the world," WHO Director-General Dr. Margaret Chan said.
WHO, which was widely criticized for its sluggish response to the 2014 Ebola crisis in West Africa, has been eager to show its responsiveness this time. Despite dire warnings that Ebola was out of control in mid-2014, WHO didn't declare an emergency until months later, after nearly 1,000 people had died.If indeed, the scientific linkage between Zika and microcephaly is established, can you imagine if we do not do all this work now and wait until the scientific evidence comes out?" Chan said. "Then people will say, 'Why didn't you take action?WHO estimates there could be up to 4 million cases of Zika in the Americas in the next year, but no recommendations were made to restrict travel or trade.It is important to understand, there are several measures pregnant women can take," Chan said. "If you can delay travel and it does not affect your other family commitments, it is something to consider.If they need to travel, they can get advice from their physician and take personal protective measures, like wearing long sleeves and shirts and pants and using mosquito repellent."
The U.S. Centers for Disease Control has advised pregnant women to postpone visits to Brazil and other countries in the region with Zika outbreaks, though officials say it's unlikely the virus could cause widespread problems in the U.S. On Monday, health officials added four more destinations to a list that now includes 28 locations, most of them in Latin America and the Caribbean.
The last time WHO declared a public health emergency was for the devastating Ebola outbreak in West Africa, which killed more than 11,000 people. Similar declarations were made for polio in 2013 and the 2009 swine flu pandemic.

The Brazil President Vows To Win The War Against The Zika OutBreak

The President of Brazil Dilma Rousseff on Friday announced a nationwide attack on the mosquito spreads that Zika virus, vowing to win this war against the insect that researchers in have linked to a rare birth defect.Rousseff said an operation to eliminate breeding areas for the Aedes aegypti mosquito began Friday at all installations run by the armed forces and at all federal educational, health and other facilities.

She called on the rest of society to join in eliminating areas of standing water, which can include things as small as a discarded food container.The government, churches, football teams, labor unions ... everyone must do their part to eliminate the breeding grounds," she said. "We will win this war.
She spoke after a videoconference with five state governors and six Cabinet members to discuss the mosquito, which Brazilian researchers have linked to a seemingly sudden upsurge in cases of microcephaly, in which children are born with abnormally small heads.

Health Benefits Of Asparagus

Eating lots of foods and vegetables and all other kinds of veggies has been known to reduce risk of many lifestyle- related health conditions. Many studies have suggested that increasing consumption of plant foods like asparagus decrease the risk of obesity, diabetes, heart decrease  and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’ markets and grocery stores. Just as spring is a time of new beginnings.Also The fleshy green spears of asparagus are both succulent and tender and have been considered a delicacy since ancient times. This highly prized vegetable arrives with the coming of spring, when its shoots break through the soil and reach their 6-8 inch harvest length. In California the first crops are picked as early as February, however, their season generally is considered to run from April through May. The growing season in the Midwest and East extends through July.

UN health chief: Zika virus is 'spreading explosively'

GENEVA (AP) -- Declaring that the Zika virus is "spreading explosively," the World Health Organization announced it will hold an emergency meeting of independent experts Monday to decide if the outbreak should be declared an international health emergency.At a special meeting Thursday in Geneva, WHO Director-General Dr. Margaret Chan said the virus — which has been linked to birth defects and neurological problems — was becoming much more of a threat. One WHO scientist said the Americas could see up to 4 million cases of Zika in the next year.Chan said although there was no definitive proof that the Zika virus was responsible for a spike in the number of babies being born with abnormally small heads in Brazil, "the level of alarm is extremely high." She also noted a possible relationship between Zika infections and Guillain-Barre syndrome, which can cause temporary paralysis.The possible links, only recently suspected, have rapidly changed the risk profile of Zika from a mild threat to one of alarming proportions. The increased incidence of microcephaly is particularly alarming, as it places a heart-breaking burden on families and communities," Chan said.
The Zika virus was first detected in 1947 and for decades only caused mild disease, but Chan noted that "the situation today is dramatically different." According to the U.S. Centers for Disease Control, the Zika virus is now in more than 20 countries, mostly in Central and South America. It is spread by the same mosquito that spreads dengue and yellow fever.Earlier this month, the CDC said pregnant women should consider postponing trips to more than a dozen countries with Zika and advised women trying to get pregnant or thinking of getting pregnant to speak to their doctor before traveling and to take extra precautions to avoid mosquito bites.Sylvain Aldighieri, head of WHO's epidemic response team in the Americas, estimated there could be 3 to 4 million Zika infections in the region over the next year. He said the agency expects "huge numbers" of infections because of the widespread presence of the Aedes mosquitoes that spread Zika and because people in the region have no natural immunity.

SIX HEALTH BENEFITS OF BEETS

The health benefits of beets include the treatment of anemia, indigestion, constipation, piles, kidney disorders, dandruff, gall bladder disorders, cancer, and heart disease. It also helps to prevent macular degeneration, improve blood circulation, aid in skin care, prevent cataracts and mediate respiratory problems. These health benefits of beet roots can be attributed to their richness in nutrients, vitamins and minerals.Beets or beetroots, as they are often called, belong to the Chenopodiaceous family.
                                                   HEALTH BENEFITS OF BEETS
BEETS ARE HIGH IN MANY VITAMINS:
Potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C; beta-carotene, beta-cyanine; folic acid. These are but a few of the many nutrients, vitamins and minerals that can be found in beets and beet greens. Beets are particularly beneficial to women whom are pregnant, as the vitamin B and iron are very beneficial to new growth cells during pregnancy and replenishing iron in the woman’s body.

HEALTH BENEFITS OF EGGS

Eggs are among the few foods that I would classify as superfoods.Eggs are produced by the female animals of many different species, but by far and away the most common choice for consumption is the egg of the chicken.Both the white and yolk of an egg are rich in nutrients - proteins, vitamins and minerals with the yolk also containing cholesterol, fat soluble vitamins and essential fatty acids. Eggs are an important and versatile ingredient for cooking, as their particular chemical make up is literally the glue of many important baking reactions.
                                               HEALTH BENEFITS OF EGGS
HEALTHY HEART:
Eggs are rich in several nutrients that promote heart health such as betaine and choline. During pregnancy and breast feeding, an adequate supply of choline is particularly important, since choline is essential for normal brain development. If you are eating eggs during pregnancy however, ensure you cook until the whites and yolks are solid. In traditional Chinese medicine, eggs are recommended to strengthen the blood and increase energy by enhancing digestive and kidney function.

Officials confirm at least 6 cases of Zika in US residents

At least six U.S. residents have tested positive for the Zika virus, with officials in New York, Arkansas and Virginia confirming cases in each state.Four people who had returned from travel abroad have tested positive in New York state with infections with the mosquito-transmitted Zika virus, local health officials said on Wednesday.Two tested positive in New York City, city health officials said. Neither had severe complications, they said.A person who resides in Nassau County had traveled to a country with documented transmission of the virus and developed symptoms in August, had a mild illness, was not hospitalized and has completely recovered, a county health department spokeswoman said.An Orange County resident who had traveled to South America tested positive, the county health commissioner's office said. The office did not provide information on the person's condition.
On Tuesday, the Virginia Department of Health said an adult resident of the state had recently traveled to a country where the Zika virus transmission was ongoing. The department didn’t specify where the person traveled, nor did it clarify his or her gender or age. Health officials confirmed in a statement that other residents were not at risk of catching the virus from the infected person.Zika virus is acquired through the bite of an infected mosquito," State Health Commissioner Dr. Marissa Levine said in a statement. "Because it is not mosquito season in Virginia, this individual with Zika virus infection poses no risk to other Virginians.Earlier Tuesday, the Arkansas Department of Health confirmed that an individual who recently traveled outside of the United States had also tested positive for the virus, which is carried by the Aedes aegypti mosquito. The department said the resident has a mild case of Zika, but it would not confirm the individual’s age or gender. The individual traveled to the Central America-Caribbean region, but officials did not specify which country.

HEALTH BENEFITS OF CARROTS

The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision, and reducing the signs of premature aging. Furthermore, carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.  They also provide a well-rounded influx of vitamins and minerals.Carrots are one of the most widely used and enjoyed vegetables in the world, partly because they grow relatively easily, and are very versatile in a number of dishes and cultural cuisines. Carrots are scientifically classified as Daucus carota, and it is categorized as a root vegetable. It is typically orange in color, but purple, white, yellow, and red carrots are out there, just not as common. The taproot of the carrot is the part of the vegetable most commonly eaten, although the greens are still beneficial in salads and other forms.
                                         HEALTH BENEFITS OF CARROTS
DIGESTION:
Carrots, like most vegetables, have significant amounts of dietary fiber in those orange roots, and fiber is one of the most important elements in maintaining good digestive health. Fiber adds bulk to stool, which helps it to pass smoothly through the digestive tract, and it also stimulates peristaltic motion and the secretion of gastric juices. Altogether, this reduces the severity of conditions like constipation, and protects your colon and stomach from various serious illnesses, including colorectal cancer. Fiber also boosts heart health by helping to eliminate excess LDL cholesterol from the walls of arteries and blood vessels.

Health Benefits Of Grape Fruits

Grape Fruits are very refreshing delicious to the taste, the grape fruit is rich in vitamin A, the grape fruit contains carotene and lycopene in addition to being rich in vitamin C the grape fruits are also very rich in vitamin A. The grape fruits are also known to be filled with fiber, potassium, and magnissium. Also the grape fruit contains moderate amount of vitamin B complex such as folate, riboflaxin, pyridoxine and thiamine it also contains other wonderful minerals like iron, calcium, copper and phosphorus. Lets see some health benefits of grape fruits below.

STUDY SHOWS THAT THE ZIKA VIRUS CAN BE TRANSMITTED SEXUALLY

The Zika virus which has been spreading Across the United States of america can be transmitted sexually. Study shows that the disease can be found in the semen after it is no longer found in the blood which simply means it can be transmitted sexually, But for now there are no cases of anyone getting it through sexual intercourse.
An insect expert Brain Foy from the state university of Colorado says he was infected with the virus during his study on mosquitoes in the rural Senegal in 2008 and he says he infected his wife after he returned to the United States.

Zika virus to spread to all but 2 countries in the Americas, WHO predicts

The World Health Organization anticipates that the Zika virus will spread to all but two countries in South, Central and North America.The mosquito-borne disease has raged in South America and other regions for several months.Twenty-one countries and territories of the Americas have reported cases of the virus since Brazil reported the first cases of local transmission in May 2015, WHO's regional office for the Americas said in a statement.Zika and dengue protection: How to keep away mosquitoesAedes mosquitoes -- the main vector for Zika transmission -- are present in all the region's countries except Canada and continental Chile," the statement said.The Centers for Disease Control and Prevention urged pregnant women to postpone travel to Bolivia, Brazil, Cape Verde, Colombia, Ecuador, El Salvador, French Guiana, Guadeloupe, Guatemala, Guyana, Haiti, Honduras, Martinique, Mexico, Panama, Paraguay, Saint Martin, Suriname, Samoa, Venezuela and Puerto Rico. The CDC also recommended that women who have recently traveled to these places during their pregnancy be screened and monitored for the virus.

RSEASONS TO AVOID UNHEALTY DRINKS

Discovery shows that almost 200,000 death worldwide with consuming soft drinks.when soft drinks are consumed in excess added sugar can have disastrous effects on your health.Some people admit to drinking more soda than water, or even no water at all.The most recent research have proved that diet sodas boost stroke risk.Diet and regular sodas have both been linked to obesity, kidney damage,
and certain cancers.

REASONS TO AVOID SOFT DRINK CONSUMPTION

•  single bottle of soda is equivalent to 10 teaspoon of sugar.Taking this quantity of sugar frequently over time this can lead to diabetes or insulin resistance.It will also cause weight gain and other health issues.
• Soft drinks contains Phosphoric acids which affects the body ability to absorb calcium.This may lead to osteoporosis and bone softening.It also slows digestion in the body.
• In diet sodas aspartame is used as a substitute for sugar, which is also very harmful to the body.It causes seizures , brain tumors, diabetes, and emotional disorder.It also increase the risk of metabolic syndrome, which causes belly fat high blood sugar and raised cholesterol.
• Some sodas contain caffeine, which has linked to certain cancers, breast lumps irregular heart beats and high blood pressure.
• Research have recently linked soft drinks to obesity.The study shows that twelve years old who drank soda were more likely to be obese than those who didn't, and for each serving of soda consumed daily, the risk of obesity increased 1.6 times
• There is absolutely no nutritional value in soda whatsoever.Not only are there many harmful effects of soda, but there are not even any positive benefits to outweigh them.
• Drinking soda regularly causes plaque to build up on the teeth and can lead to cavities and gum diseases.

HEALTHY ALTERNATIVES INSTEAD OF SODAS

• Green tea
• Red tea
• Black coffee
• Home made juice

REASONS TO USE SHEA BUTTER

Shea Butter, the 100% natural vitamin A cream is derived from the seed of the Shea tree. This cream is extracted and prepared without the use of any chemical. The Shea butter is prepared by cold pressed methods without any added preservatives.The 100% Natural Shea Butter is a cream that contains vitamin A.The natural Shea butter has been shown to be a moisturizer with an extra ordinary healing properties for the skin. There are so many skin conditions were the 100% natural Shea butter has shown effective healing.The vitamin A in the Shea butter helps remove a number of skin conditions, including sunburns, insect bites, wrinkles, frostbites, blemishes,and other skin condition.The positive biochemical and physiological effect Shea butter has on the skin injuries makes this cream ideal for wound healing. Many Shea butter users has reporter that Shea butter helps in wound healing.

STUDY PROVIDES MORE EVIDENCE THAT COFFEE MAY REDUCE THE RISK OF DEATH

With most people drinking coffee on a daily basis, researchers wonder and are interested in how the beverage impacts good health. Now a new study adds to the growing evidence that coffee is good for everyone.Findings says that the consumption of four to five cups of coffee daily may reduce the risk of death, this also includes people who consumes decaffeinated coffee.This study is the latest in a number of coffee-related studies conducted by Dr. Erikka Loftfield, of the division of cancer epidemiology and genetics at the national cancer institute.

CDC expands travel alert to 22 destinations

As Ziks virus continues to spread health authorities have added eight tropical destinations to a travel alert about an illness linked with a severe birth defect and spread by mosquitoes.The updated alert issued Friday by the Centers for Disease Control and Prevention brings the total to 22 destinations, most in Latin America and the Caribbean, where there have been outbreaks of the Zika virus.The new locations are Barbados, Bolivia, Ecuador, Guadeloupe, Saint Martin and Guyana; Cape Verde, off the coast of western Africa; and Samoa in the South Pacific.Last week's alert included Brazil, Colombia, El Salvador, French Guiana, Guatemala, Haiti, Honduras, Martinique, Mexico, Panama, Paraguay, Puerto Rico, Suriname and Venezuela.

El Salvador urges against pregnancies until 2018 as Zika virus spreads

SAN SALVADOR –  El Salvador on Thursday urged women in the Central American nation to avoid getting pregnant until 2018 to avoid their children developing birth defects from the mosquito-borne Zika virus which has rampaged through the Americas.The Zika virus is transmitted by the Aedes aegypti mosquito, which is also known to carry the dengue, yellow fever and Chikungunya viruses. Health experts are unsure why the virus, which was first detected in Africa in 1947 but unknown in the Americas until last year, is spreading so rapidly in Brazil and neighboring countries.

Company issues recall after cough syrup found to contain morphine

Master Herbs, Inc. issued a voluntary nationwide recall of its Licorice Coughing Liquid after it was found to contain the opioid morphine, which is not declared on the label. The product is intended for temporary relief of cough due to cold, minor throat and bronchial irritations, according to an FDA press release.Master Herbs, Inc. said consumers who are unaware that they are ingesting morphine could be at risk for respiratory depression or even death. Young children with respiratory illness are also vulnerable to respiratory depression from opioids and should not be exposed to morphine.The company is pulling all lots of the product in 100 ml bottles sold in Chinese grocery stores in California, New Jersey, Hawaii, Illinois, Ohio and Nevada.

Pennsylvania Man Brought Back To Life After Freezing In Snow Bank

Last february, Don Smith found his son Justin, frozen in a snow bank for  almost 10 hours in a blistering snowstorm. For the first time since the incident and Justin's recovery  the family and doctors share their story.
Justin was 25 when he fell while he was walking home in a snow storm in mcAdoo, Pa., and his father went in search for him when he didn't return home.
"I put the car park and i ran to him and started shaking his head saying you can't leave you can't leave me Don told Fox29.
Justin was moved to lehigh vally hospital ceda crest, were doctors couldn't pronounce him dead while was frozen so they focused more on warming him up inside and out and shocking his heart.

"The next thing i knew was waking up in ceda crest hospital and family was all around me, i was pretty shocked Justin told fox29 i found out my pinkies were gone; it could have been alot worse but they went the extra effort but i can't thank them enough."

According to Dr.James who helped the Lehigh Vally Network, He proclaimed Justin completely Normal, though he did loose his toes and his pinky fingers. He's noe returned to pursuing His psychology Degree.

A Baby Born In Hawaii With a Brain Damage Is Confirmed To Have Zika Infection

This baby was born with a brain damage at a hosptal in oahu, in hawaii has been confirmed to have been infected by the Zika virus, the state's department of health said, in what appears to be the first U.S. case of the mosquito-borne virus.
The Hawaii State Department of Health said in a written statement that the mother was believed to have had a Zika infection while living in Brazil in May 2015 and that the baby was likely infected in the womb.
"We are saddened by the events that have affected this mother and her newborn," Dr. Sarah Park, Hawaii state epidemiologist, said in the statement.
On Friday U.S. health officials issued a travel warning for 14 countries and territories in the Caribbean and Latin America where infection with Zika is a risk.

Liberia Ebola epidemic 'over', ending West African outbreak

Liberia's Ebola epidemic is over, says the World Health Organization (WHO), effectively putting an end to the world's worst outbreak of the disease.The "end of active transmission" was declared, after 42 days without a new case in Liberia.It joins Guinea and Sierra Leone, which earned the status last year.However, the WHO warned that West Africa may see flare-ups of the virus. It has killed more than 11,000 people since December 2013.A country is considered free of human-to-human transmission once two 21-day incubation periods have passed since the last known case tested negative for a second time.

Texas toddler recovering after swallowing 9 magnets

Ava Kendall, 2, was eating lunch at home in College Point, Texas, with her grandfather and family when she suddenly started grabbing her stomach and crying in pain. It wasn’t until two days later— Christmas Eve— that her parents found out she had swallowed nine small magnets that were part of a desk toy containing over 100 of the silver balls.“She’s smart— she never tried to put things in her mouth or eat anything. We’d tell her ‘yucky’ and she doesn’t go for it,” her mother, Lexi Kendall, told FoxNews.com. “We had no idea she could even get to [the magnets].”Lexi and her husband Ian Kendall, both 23, kept the magnets on the upper part of their refrigerator or a bookshelf, but would occasionally take them down and play with them with Ava, always returning them to an out-of-reach place when they were done.Lexi thinks Ava may have grabbed the magnets while she was attending to their 5-month-old son.“Somehow she got up to them and decided they looked tasty,” she said.After she started showing symptoms, Ava wouldn’t let her family touch her and nothing they tried helped. Thirty minutes later, she threw up and the family thought she just had a stomachache that would settle down, but she went through cycles of pain and vomiting the rest of the day.

Potato-rich diet 'may increase pregnancy diabetes risk'

Eating potatoes or chips on most days of the week may increase a woman's risk of diabetes during pregnancy, say US researchers.This is probably because starch in spuds can trigger a sharp rise in blood sugar levels, they say.Their study in the BMJ tracked more than 21,000 pregnancies.But UK experts say proof is lacking and lots of people need to eat more starchy foods for fibre, as well as fresh fruit and veg.The BMJ study linked high potato consumption to a higher diabetes risk.Swapping a couple of servings a week for other vegetables should counter this, say the authors.
UK dietary advice says starchy foods (carbohydrates) such as potatoes should make up about a third of the food people eat.There is no official limit on how much carbohydrate people should consume each week.
Starchy carbs
Foods that contain carbohydrates affect blood sugar.
Some - high Glycaemic Index (GI) foods - release the sugar quickly into the bloodstream.
Others - low GI foods - release them more steadily.

The hidden danger in popular heartburn medications

People who take certain popular medicines for heartburn, indigestion and acid reflux may want to proceed more cautiously, researchers reported Monday.The drugs, known as proton-pump inhibitors (PPIs), appear to significantly elevate the chances of developing chronic kidney disease, according to a study involving more than 250,000 people.An estimated 15 million Americans use PPIs, which are sold by prescription and over-the-counter under a variety of brand names, including Nexium, Prilosec and Prevacid."They're very, very common medications," says Morgan Grams, an epidemiologist at the Johns Hopkins Bloomberg School of Health who led the research, being published in the journal JAMA Internal Medicine.When PPIs were first approved in the 1980s, the drugs appeared to be very safe. Since then, concerns have been rising about their safety. Evidence has emerged that the drugs may increase the risk for a variety of problems, including bone fractures, infections and possibly even heart problems.

EFFECTS OF UNHEALTHY DRINKS AND HEALTHY ALTERNATIVES

Discovery shows that almost 200,000 death worldwide with consuming soft drinks.when soft drinks are consumed in excess added sugar can have disastrous effects on your health.Some people admit to drinking more soda than water, or even no water at all.The most recent research have proved that diet sodas boost stroke risk.Diet and regular sodas have both been linked to obesity, kidney damage,
and certain cancers.
REASONS TO AVOID SOFT DRINK CONSUMPTION

1. A single bottle of soda is equivalent to 10 teaspoon of sugar.Taking this quantity of sugar frequently over time this can lead to diabetes or insulin resistance.It will also cause weight gain and other health issues.
2. Soft drinks contains Phosphoric acids which affects the body ability to absorb calcium.This may lead to osteoporosis and bone softening.It also slows digestion in the body.